Winter is just around the corner, and many people celebrate this time of year with cozy foods and tasty treats that often contribute to weight gain. Unfortunately, if you have sleep apnea, putting on a few pounds can potentially exacerbate your condition.
Losing weight can potentially help you get better quality rest at night, but your disorder can also make it harder to lose weight. Continue reading to learn about the connection between body weight and sleep apnea and a few tips for staying healthier.
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