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Stop Snoring Lawton Blog

How a Sleep Apnea Test Could Save a Truck Driver’s Life

February 26, 2020

Filed under: Uncategorized — stopsnoringlawton @ 2:05 am

female truck driver suffering from sleep apnea in lawtonAs a truck driver, you play an integral part in keeping America running. By moving freight across the highways, you ensure that the vital goods needed to maintain everyday life are available. However, the hours and days can be long, which can make truck driving a difficult job. Although the government has set limits for how long you can drive each day, there is another possible threat to your wellness, and even other drivers: sleep apnea in Lawton. If you feel tired and sluggish after having a full night of sleep, then it’s important to be tested for the condition. Read on to find out why.

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The Connection Between Secondhand Smoke and Sleep Apnea in Kids

January 20, 2020

Filed under: Uncategorized — stopsnoringlawton @ 11:21 pm

child sleeping calmly and comfortablyIn times past, sleep apnea was considered to be more specific to adults. Recent data shows that its effects are broadening, as more children are now developing the condition. The most common form is obstructive sleep apnea in Lawton, which is also referred to as OSA. There is further evidence that secondhand smoke (SHS) can be a huge contributor to childhood development of OSA. As you continue reading, a local expert explains what the connection is between the two.

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Why Taking Sleeping Pills for Sleep Apnea is a Very Bad Idea

December 20, 2019

Filed under: Uncategorized — stopsnoringlawton @ 9:03 pm

Sleeping PillsYou’ve been having trouble falling asleep lately, and even when you think you’ve slept all night, you still feel exhausted the next day. Maybe you’ve thought about using sleeping pills to make sure you’re getting enough rest. This might seem like a reasonable idea on the surface, but you need to be extremely cautious; if your sleep problems are the result of sleep apnea, sleeping pills in Lawton might lead to even worse problems. Read on to learn why you should stay away from sleep aids before you’ve had your sleep disorder diagnosed.

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How Poor-Quality Sleep Can Make Diabetes Worse

November 10, 2019

Filed under: Uncategorized — stopsnoringlawton @ 3:13 pm

Checking blood sugarIf you’re living with type 2 diabetes, you need to be careful since you could be at risk for several other conditions, some of which could worsen the damage inflicted by your high blood sugar. In particular, you should watch out for sleep apnea; diabetic patients have almost a 50-50 chance of also suffering from this disorder. If you want to learn more about the link between diabetes and sleep apnea, keep reading.

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Sleepless Nights? These 5 Tips Will Help You Rest Better!

August 5, 2019

Filed under: Uncategorized — stopsnoringlawton @ 1:08 am

woman smiling reading a bookThe quality of sleep you get at night plays a significant role in your overall health. Therefore, if there is something interrupting your rest, it’s important to stop and take notice. As you read on, learn 5 tips for a better night of sleep. In addition, you’ll discover some of the warning signs of sleep apnea in Lawton, and how the condition could be depriving you of the regenerative benefits of sleep.

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Getting Used to an Oral Appliance for Sleep Apnea in Lawton

July 26, 2019

Filed under: Uncategorized — stopsnoringlawton @ 5:47 pm

Oral ApplianceIf sleep apnea in Lawton is keeping you from getting a good night’s rest, an oral appliance can be the perfect solution – but only if you wear it. Unfortunately, some patients give up on it early on, finding it too uncomfortable. This is a classic case of giving up too soon; with enough time, you’ll be able to wear your appliance much more comfortably. Here are some common problems patients experience while wearing a new oral appliance – and some tips for making the adjustment process easier!

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Depression and Sleep Apnea in Lawton – Are They Related?

June 10, 2019

Filed under: Uncategorized — stopsnoringlawton @ 12:19 pm

woman upset with man snoringOver 22 million Americans are suffering from some form of sleep apnea. New research shows that failing to receive the quality sleep needed can lead to a host of problems, but is depression one of them? As you continue reading, your local dentist goes in-depth to provide an answer by explaining what sleep apnea in Lawton is as well as discussing the possible side effects. Armed with the right information, you’ll then be able to seek the care you need so you can flourish!

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7 Forms of Snoring Treatment in Lawton to Help You Rest Better

April 11, 2019

Filed under: Uncategorized — stopsnoringlawton @ 8:39 pm

wife upset with husband for snoringGetting sufficient sleep at night is not only important for feeling energetic the next day, but it also factors greatly into your total wellness. So if you’re missing out on quality rest, it’s important to take action. One of the warning signs that shouldn’t be ignored is loud snoring, but thankfully, there are remedies. To help you get the most out of a night of sleep, here are 7 forms of snoring treatment in Lawton.

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The Connection between TMJ Disorder and Sleep Apnea in Lawton

March 31, 2019

Filed under: Uncategorized — stopsnoringlawton @ 12:58 am

man asleep at deskSleep apnea in Lawton is a serious condition that affects many people in our community. Left untreated, apnea can increase your risk for heart disease, stroke, diabetes, and other serious illnesses. Part of managing apnea symptoms is knowing your risk factors for the condition. For many people, this includes the presence of TMJ disorder, a condition in which patients clench or grind their teeth during sleep.

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Have Sleep Apnea in Lawton? Here Are Some Foods That Can Help You Rest Better

February 4, 2019

Filed under: Uncategorized — stopsnoringlawton @ 7:55 pm

woman getting restful sleepAre you one of the millions of people in the United States who suffers from sleep apnea in Lawton? The toll that this common sleep disorder can take on you is immense. From extreme snoring to experiencing severe fatigue during the daytime, it can make daily tasks and nighttime “sleep” difficult. But did you know that your diet can actually help you rest better? If you think we’re kidding, learn why your diet is important and how eating these foods can help you sleep better.

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