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Stop Snoring Lawton Blog

Need a Sleep Study? Here’s How to Prepare

December 20, 2021

Filed under: Uncategorized — stopsnoringlawton @ 2:17 am

Woman in bed with blanket over her headDo you suffer from chronic snoring? Maybe you have a reoccurring morning headache? No matter the issue, your physician may recommend a sleep study to rule out certain conditions, like sleep apnea. The disorder causes several pauses in breathing frequently throughout the night. Besides affecting your quality of life, it can lead to several serious health concerns, like cardiovascular disease. Although you might feel a little apprehensive about the study, there’s no reason to worry. Here’s how you can prepare for your sleep test.

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Are You Active Duty with Sleep Apnea?

November 29, 2021

Filed under: Uncategorized — stopsnoringlawton @ 1:50 pm
Military personal with one man giving salute

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There is no one-size-fits-all solution to treating sleep apnea. Your sleep disorder does not affect you in the same way it affects others, and your treatment plan shouldn’t be the same either. Many people find successful treatment using either a sleep apnea appliance or CPAP therapy. Others need to combine the two treatments to ensure quality sleep. Whatever your unique situation, Dr. David Drummond will work with you to create a personalized sleep apnea treatment plan that will allow you to remain soundly asleep throughout the night. Contact Stop Snoring Lawton to schedule your sleep apnea consultation. Until then, read on to learn more about sleep apnea therapy for all members of the Military!

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Debunking 5 Common Sleep Apnea Myths

October 13, 2021

Filed under: Uncategorized — stopsnoringlawton @ 6:55 pm

Millions of Americans suffer from sleep apnea. It’s one of the most common sleep disorders, causing people to experience frequent pauses in breathing that last ten seconds or more. But did you know that out of all those affected, 80% are undiagnosed? It’s mainly because there are several misconceptions about the disorder, keeping people from getting a diagnosis and seeking treatment. Luckily, we’re here to set the record straight once and for all. Read on as we debunk five common sleep apnea myths.

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Tips to Help You Adjust to Your Sleep Apnea Oral Appliance

September 10, 2021

Filed under: Uncategorized — stopsnoringlawton @ 2:47 pm
sleep apnea oral appliance on black background

If you have sleep apnea, then you know first-hand how much it affects other aspects of your life. Aside from never getting a good night’s sleep, you constantly feel exhausted and unable to focus throughout the day. After consulting with a sleep dentist for a solution, they might’ve given you an oral appliance to help conquer your disorder. But are you finding it challenging to adjust to your new device? Don’t worry – most people do. Read on to learn how you can make the adjustment process as easy as possible.  

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Sleep Apnea: Will It Ever Go Away?

August 4, 2021

Filed under: Uncategorized — stopsnoringlawton @ 5:00 pm
Man with sleep apnea lying awake in bed

What is your first thought when you realize that you might have sleep apnea in Lawton? Do you seek treatment immediately, or do you wait to see if the problem takes care of itself? Many people take the latter option, thinking that sleep apnea will eventually go away on its own, but of course this decision can have serious long-term consequences for your overall health. A sleep dentist can explain the potential causes of sleep apnea and why ignoring the condition is never a good idea.

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How Your Anxiety May Be Tied to Sleep Apnea

July 15, 2021

Filed under: Uncategorized — stopsnoringlawton @ 6:59 pm
Woman with sleep apnea and anxiety awake in bed

The number of people diagnosed with sleep apnea has been increasing in recent years. Likewise, cases of anxiety have also been on the rise. As these two conditions become more and more common, they often appear to go hand in hand, with sleep apnea patients often suffering from anxiety as well. What do these two completely different conditions have to do with each other? And what should you do about them? Read on to learn more about anxiety and sleep apnea in Lawton.

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The Stages of Sleep and Their Significance to Your Wellness

June 13, 2021

Filed under: Uncategorized — stopsnoringlawton @ 4:43 pm
woman has stages of sleep in Lawton interrupted

The benefits of getting adequate sleep are too numerous to list. Undoubtedly, it’s of the utmost importance to maintaining an overall state of wellness. Unfortunately, millions of Americans fall short in this area due to sleep apnea. The condition prevents people from transitioning through the four stages of sleep in Lawton. As you continue reading, a local expert explains what sleep apnea is and how it affects your sleep cycle.

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Can Sleep Apnea Give You Nightmares?

May 8, 2021

Filed under: Uncategorized — Tags: — stopsnoringlawton @ 10:53 pm

Woman awakened by sleep apnea nightmaresAre you among the 37% of adults in America diagnosed with sleep apnea? You know it can cause a variety of symptoms, like chronic snoring, waking frequently at night, and even depression; however, a recent study has found another issue connected to the disorder. Sleep apnea nightmares might be preventing you from feeling your best in the morning. Even if you can’t remember them, here’s how sleep apnea can affect your dreams.

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Does Napping Interfere with Sleep Apnea Treatment?

April 16, 2021

Filed under: Uncategorized — stopsnoringlawton @ 3:11 pm
Man laying on his couch and napping

The goal of sleep apnea treatment is to help you regain the quality rest that you’ve been missing out on thanks to your breathing being interrupted. Surely getting some extra sleep during the day can only be a good thing during this process? The truth is that napping and sleep apnea is rarely a beneficial combination, and you could actually end up hindering the treatment. Read on to learn why it might be better to wait until bedtime to rest when you’re trying to overcome a sleep disorder.

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OSA on the Road: Traveling with Sleep Apnea

March 14, 2021

Filed under: Uncategorized — stopsnoringlawton @ 5:43 pm
Woman traveling with sleep apnea, relaxing on hotel bed

With COVID-19 numbers beginning to decline and summer just around the corner, many people are thinking about taking a vacation sometime in the upcoming months. Whether you plan on traveling across the state, across the country, or around the world, it is important that you prepare well for your trip with a view to keeping up with your obstructive sleep apnea (OSA) treatment. Here are a few practical tips on traveling with sleep apnea:

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