Do you tend to feel constantly sleepy throughout the day or wake up choking in the middle of the night? If so, these could be signs of sleep apnea, which can be detrimental to your overall health or even negatively impact your longevity. One way to know for sure if you have this condition is to undergo a sleep study. But is it possible to assess yourself at home? Keep reading to learn about at-home sleep tests and how they can help you toward getting the quality rest you deserve.

It goes without saying that sleep apnea can make it difficult to feel rested and enjoy your day. Poor sleep quality often comes with increased irritability, anxiety, and fatigue – and decreased immune system effectiveness. Fortunately, you’re not without treatment options! Keep reading to learn how you can get diagnosed and manage your symptoms.

If you snore loudly, wake up feeling tired, or struggle with daytime sleepiness, your doctor may recommend a sleep study to check for sleep apnea. While these tests are important for diagnosing this common and potentially serious condition, many people hesitate to get tested due to concerns about cost. Let’s break down the average cost of a sleep apnea test and what you can expect when budgeting for it.

If you have been diagnosed with obstructive sleep apnea (OSA), your doctor likely prescribed a CPAP machine for you. Your device can keep your airway open and allow you to get sufficient high-quality sleep. Admittedly, though, a CPAP machine is not the most comfortable or convenient thing. The good news is that if you lose weight, you may no longer need it! This blog post explores the relationship between weight loss and OSA symptoms. It also touches on other ways you might be able to get rid of your CPAP for good.

Obstructive sleep apnea (OSA) is one of the most common sleep disorders, so if you have not been feeling well-rested lately, you might wonder if you have this condition. An official sleep test is the only way to find out for sure. In the meantime, though, you may be able to determine if you should talk to your care provider about OSA. How can you do so? You should look for the four most common signs of sleep apnea:

Many people in this country are affected by sleep apnea. Approximately 30 million Americans are suffering from it at one severity or another. That being said, only a small percentage of them have received a diagnosis. Many people don’t know that sleep apnea can significantly impact life expectancy. Read on to learn more about sleep apnea, how it affects lifespan, and which treatment options are available.

Far too many people have sleep apnea without realizing it. As such, it’s important to have a clear idea of what symptoms can potentially point toward sleep-disordered breathing. However, it’s also worth bearing in mind that what might seem like a warning sign of sleep apnea could actually be the result of a completely different issue. Here’s what you need to know about symptoms related to sleep apnea and what other conditions they might be linked to.

Sleep apnea is a common sleep disorder that affects millions of Americans. Despite this fact, however, many people find that they don’t know all that much about it. What exactly is sleep apnea? Can it be considered a medical disability for social security purposes? And what can you do to have the condition treated? Your sleep dentist is here to share the answers to these important questions.

If you have sleep apnea, you may think that you can get away with leaving it untreated. But unfortunately, this type of disorder doesn’t simply go away on its own. In fact, if left to its own devices, sleep apnea can often worsen, especially if you have any other illnesses (comorbid conditions). Here’s why if you do suffer from it, you should take it seriously and speak to your sleep dentist about how to treat it.

It’s believed that the vast majority of cases of obstructive sleep apnea are currently undiagnosed. This is a very serious problem because if sleep-disordered breathing isn’t treated as promptly as possible, it can have a devastating impact on your overall health. As such, it’s important to have a firm grasp on what sleep apnea is, what can happen if it’s left untreated, and what you can do to address it.